Many people crave to lose weight for different reasons. It
could be for medical reasons, to look younger, to appear fitter, or generally
to look good. Some try to achieve this weight loss through different means, for
example, exercising, weight loss pills, skipping meals, or going on a diet. Of
all these means, is dieting an effective and healthy way of losing weight?
The blog is focused on the health, wellness, mental and psychological well being of individuals and women in particular. the blog emphasizes on rest , exercise and proper diet. The blog also emphasizes the need for psychological and mental well being, Women's health being the main focus of the blog, features many issues that are specific to women. Topics.The blog is a health maintenance, as well as a disease preventive blog.