LEG PAIN AND MUSCLE CRAMPS

Leg  and muscle pains are very common. They often occur during exercise especially during hot weather or at night.  Leg and muscle pains could be caused by various factors

HEADACHES

HEADACHES ARE ONE OF THE MOST COMMON HEALTH COMPLAINTS.  POSSIBLE CAUSES OF HEADACHES INCLUDE TENSION, INFECTION, ALLERGY, INJURY, HUNGER, CHANGES IN  THE FLOW OF BLOOD IN THE VESSELS OF  THE HEAD OR EXPOSURE TO CHEMICALS.

WEAKNESS AND FATIGUE

WEAKNESS IS A LACK OF PHYSICAL STRENGTH  THAT CAUSES DIFFICULTY IN MOVING OR INABILITY TO MOVE ARMS, LEGS OR OTHER MUSCLES.

FATIGUE ON THE OTHER HAND IS A FEELING OF BEING TIRED OR EXHAUSTED, OR A LACK OF ENERGY.

RESPIRATORY PROBLEMS

THIS CAN BE AS MINOR  AS  A COLD, OR AS LIFE THRENTENING AS  A HEART ATTACK.

COMMON TYPES OF ARTHRITIS

OSTEOARTHRITIS IS A  BREAK DOWN OF THE JOINT CARTILAGES WHICH  IS MOST COMMON IN WOMEN AND MEN BETWEEN THE AGES OF 45 AND 90. SYMPTOMS INCLUDE PAIN, STIFFNESS AND SWELLING. IT IS COMMONLY FELT IN THE  FINGERS, HIPS AND KNEES.

NECK PAIN

                                                                        

NECK PAIN IS A COMMON PROBLEM WHICH MAY BE AS A RESULT OF POOR POSTURE. ARTHRITIS IS ANOTHER CAUSE OF NECK  PAIN, HOWEVER IF YOUR NECK PAIN IS ACCOMPANIED BY NUMBNESS, WEAKNESS IN ARMS AND HANDS, OR A SHOOTING PAIN IN THE SHOULDER OR ARM, THEN IT IS TIME TO SEEK MEDICAL ATTENTION AS THIS COULD BE AS A RESULT OF A MORE SERIOUS PROBLEM.

HERNIA

A HERNIA OCCURS WHEN TISSUE FROM INSIDE THE ABDOMEN BULGES OUT THROUGH A WEAK SPOT IN THE ABDOMENAL WALL. HERNIAS ARE MORE COMMON IN MEN THAN WOMEN. THEY COMMONLY OCCUR IN THE GROIN AND IN MEN, MAY BULGE INTO THE SCROTUM.