For most city dwellers, stress is so commonplace that it has
become a
way of life. Stress isn’t always bad. In small doses, it can help you
perform under pressure and be at your best. But when it goes beyond a certain
point, it starts causing major damage to your health, mood, productivity,
relationships, and quality of life. At that point, believe me, you are
stressed.
The blog is focused on the health, wellness, mental and psychological well being of individuals and women in particular. the blog emphasizes on rest , exercise and proper diet. The blog also emphasizes the need for psychological and mental well being, Women's health being the main focus of the blog, features many issues that are specific to women. Topics.The blog is a health maintenance, as well as a disease preventive blog.