Banishing bad breath.

Bad breath is caused as methyl mercaptan gas builds up in the mouth. This occurs until food is fully digested. Dry mouth and food bacteria are also causes of bad breath. Here are some tips on how to banish bad breath.

The health benefits of the mustard seed.

The mustard is one of the most popular spices traded in the world today. It can be traced to different areas of Europe and Asia, but the white variety is found in the eastern mediterranean regions.
The mustard seed is an excellent source of selenium and also a very good source of  omega-3 fatty acids and maanganese.They are  a good source of phosphorus, magnesium, copper, and vitamin B1